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Milk Kefir Bowls – How to assemble them for Brekkie!

Posted by Craft & Culture - Kombucha, Kefir & Probiotics Singapore Admin on

Milk Kefir Bowls – How to assemble them for Brekkie! Are you racking your brains to think of what to eat for breakfast? There’s a saying that whatever looks good is bound to be unhealthy. I beg to differ on that point. Breakfast is the most important meal of the day! When you start off the day with a healthy and appetising breakfast, it fills you with zest and energy until the end of it! I get inspiration from the internet (think… yummy food pics!) to recreate my brekkie! And pretty food makes my children finish their breakfast doubly fast!...

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Recipe: Pink Lychee Dream Kombucha Gummies

Posted by Craft & Culture - Kombucha, Kefir & Probiotics Singapore Admin on

Using Our DeliciousPink Lychee Dream Kombucha! I was having a peckish moment and trying to do some research about simple, easy recipes our customers can try with our Kombuchas when I saw some gorgeous gummy bears by Sprinkle Bakes! Her version is using Rose wine but I’m thinking for our kiddos and health-conscious friends, our version with live probiotic bacteria seems like a great choice. Booch does contain vitamin C, organic acids etc! Considering Kombucha and Milk Kefir contain live cultures, we’ll like to prepare our recipes as Raw as possible. However, we are also foodies, so there might come a...

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Does Fermented Food Such as Kombucha and Kefir Help with IBS?

Posted by Craft Culture on

Does Fermented Food Such as Kombucha and Kefir Help with IBS? IBS is a functional gastrointestinal disorder which is getting increasingly common. It may be due to the diet that we have been subjecting ourselves to.  IBS is characterised by chronic and relapsing symptoms. The symptoms include lower abdominal pain and discomfort, bloating, wind, distension and altered bowel habit (ranging from diarrhoea to constipation) but with no abnormal pathology. If you suspect that you have IBS, you should get yourself diagnosed by a medical practitioner. IBS is diagnosed by exclusion. Therefore, the doctor will perform tests to rule out other medical...

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How a Simple Kombucha Balm helped me deal with my clumsiness

Posted by Craft & Culture - Kombucha, Kefir & Probiotics Singapore Admin on

If you have a friend who spills drinks, tips cups over and constantly gets into scrapes, that friend would be me. Despite trying my best, I sometimes notice tiny cuts or bruises on my hands and legs and I am none the wiser how they came to be.  While we were developing our Kombucha Restorative Balm, I was unwittingly our Guinea Pig! I was washing dishes one time and noticed that my kitchen towel had red spots of blood. Feeling no pain, I asked Zhiwei to be careful. With a puzzled look in her eyes, she turned to me. It’s...

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Launching Restorative Booch Balm on Preorder!

Posted by Craft & Culture - Kombucha, Kefir & Probiotics Singapore Admin on

As a mother of a child with food allergies which result in rashes, I can totally empathise with everyone who has to go through it – the pain, the unbearable itch and the incessant scratching which results in blood streaks. We started researching into home made balms, so that it can be ensured that every single ingredient is natural and safe, especially for children. It has taken us a long year of research.  We have designed the balm stick for ease of use, especially for the little ones. The stick is a good size for them to bring to school...

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